Divya Bhatia

I am a Counseling Psychologist with a background in Psychology and several years of experience working with individuals through a range of emotional and life challenges. My approach is warm, collaborative, and non-judgmental.

I draw from approaches such as Cognitive Behavioural Therapy (CBT), Internal Family Systems (IFS), and Solution-Focused Brief Therapy (SFBT), while tailoring the therapeutic process to each individual rather than following a one-size-fits-all approach. I place importance on understanding the person behind the concern and their experiences, relationships, patterns, and the context in which they live.

What keeps me passionate about this work is witnessing the small but meaningful shifts that happen when people begin to understand themselves with greater compassion. I feel glad and grateful to be part of that process and to create a space where people can feel heard, understood, and supported as they navigate their lives.

Outside of work I enjoy swimming, reading, travelling, playing board games, watching movies, and exploring new experiences. I enjoy activities that allow me to be curious, creative, and present in the moment.