Elizabeth Varghese
Counselling Psychologist
Interviewed by our founders6+ years of experienceSpeaks EnglishOnline on Google Meet
₹2,549 incl. GST · 50 min
Can help with
Works with: Adults (18-65)
Works with
- Adults (18-65)
Approaches
CBT, MBCT, Solution-Focused Brief Therapy, Person-Centered Therapy, ACT
In Elizabeth's words
I'm Elizabeth Varghese, a Counselling Psychologist and trained Animal-Assisted Therapist. I graduated from Women's Christian College in 2018, where I received my Masters Degree in Applied Psychology, Specialized in Counselling.
Since then, I have worked with individuals who have trouble with anxiety, mood, relationship challenges, self-confidence, and self-compassion to name a few.
By providing a safe and non-judgmental space, my process integrates Cognitive Behavioural Therapy (CBT), Mindfulness, Solution-Focused Brief Therapy (SFBT) within a client-centered approach, ensuring that each session is planned according to the needs, pace, and goals.
If I'm not practicing, you can find me lounging in front of the tv with a cup of tea, spending time with my friends and family, or with a large puzzle.
Therapy is a process that can feel heavy so lets work together to navigate through it one step at a time.
Therapy is a process that can feel heavy so lets work together to navigate through it one step at a time.
“Happiness can be found even in the darkest of times, if one only remembers to turn on the light.”
Approaches
CBT, MBCT, Solution-Focused Brief Therapy, Person-Centered Therapy, ACT
Education
- MSc Applied Psychology, Women's Christian College
Before your first session
Sessions are 50 minutes on Google Meet. You'll get the link by email once you book. It's okay to not know what to say at the start. Elizabeth will guide you.
See our Cancellation and Refund Policy