Sharanya Chatterjee

I'm Sharanya Chatterjee, a Counselling Psychologist. I believe that every person carries a unique story that deserves to be heard with compassion, curiosity, and without judgment. To me, therapy is a collaborative space where individuals can feel understood, explore their experiences more deeply, recognize their strengths, and gradually move towards meaningful change.

I follow an eclectic approach, mainly integrating principles from Person-Centred Therapy (PCT), Cognitive Behaviour Therapy (CT), and Dialectical Behaviour Therapy (DBT) along with other modalities as suitable for the client. My approach is collaborative and evidence-based, with the aim of helping individuals develop healthier ways of coping, deepen self-understanding, and create changes that feel authentic and sustainable. I also adopt a trauma-informed lens, ensuring that therapy is compassionate, collaborative, and tailored to each individual’s experiences and goals.

At the heart of my practice is the belief that therapy should honour the person behind the concern and not just their difficulties, but also their strengths, values, relationships, experiences, and hopes for themselves.

When not working, I love listening to music and singing. Additionally, I love exploring different types of cuisines, reading and watching movies (horror and psychological thrillers).