Shraddha Verma
Therapist
Interviewed by our founders1.5+ years of experienceSpeaks English, HindiOnline on Google Meet
₹1,416 incl. GST · 50 min
Can help with
Works with: Adults (18-65)
Works with
- Adults (18-65)
Approaches
ACT, Narrative Therapy, Existential Therapy, CBT, Psychodynamic Therapy, MBCT, Solution-Focused Brief Therapy, Person-Centered Therapy
In Shraddha's words
My name is Shraddha Verma,I am a Counseling Psychologist practicing from 1.5 years. I mostly work with adults (18 - 30 years) and help them understand their emotions better, work on building their strengths, and recognizing weaknesses. I have worked with individuals with various concerns like anxiety, depression, stress , trauma, grief, and loss.
My approach to therapy is holistic, and I combine tools and techniques from different schools including psychodynamic, humanistic, existential and cognitive-behavioral. However, I take care to follow a dominant approach as per client needs. For me, therapy is not a solution but something that helps you in finding your own solutions at your own pace.
I've always been passionate about helping others and my inborn traits of compassion and empathy were the driving factors behind me becoming a psychologist.
When I am not working I like drawing, music, dramas, and spending time with my pet dog.
My approach to therapy is holistic, and I combine tools and techniques from different schools including psychodynamic, humanistic, existential and cognitive-behavioral. However, I take care to follow a dominant approach as per client needs. For me, therapy is not a solution but something that helps you in finding your own solutions at your own pace.
I've always been passionate about helping others and my inborn traits of compassion and empathy were the driving factors behind me becoming a psychologist.
When I am not working I like drawing, music, dramas, and spending time with my pet dog.
“Nothing can change you until you want to change.”
Approaches
ACT, Narrative Therapy, Existential Therapy, CBT, Psychodynamic Therapy, MBCT, Solution-Focused Brief Therapy, Person-Centered Therapy
Education
- B.A. (Psychology, Economics,History), Navyug Kanya Mahavidyalaya
- M.A in Psychology, University of Lucknow
- Diploma in Psychotherapies, Psykey
- CBT certificate, Indian Mental Health and Research Centre
- Diploma in Counseling and Psychotherapies, Dhairyda- wellness centre
Before your first session
Sessions are 50 minutes on Google Meet. You'll get the link by email once you book. It's okay to not know what to say at the start. Shraddha will guide you.
See our Cancellation and Refund Policy