Shraddha Verma

My name is Shraddha Verma,I am a Counseling Psychologist practicing from 1.5 years. I mostly work with adults (18 - 30 years) and help them understand their emotions better, work on building their strengths, and recognizing weaknesses. I have worked with individuals with various concerns like anxiety, depression, stress , trauma, grief, and loss. 

My approach to therapy is holistic, and I combine tools and techniques from different schools including psychodynamic, humanistic, existential and cognitive-behavioral. However, I take care to follow a dominant approach as per client needs. For me, therapy is not a solution but something that helps you in finding your own solutions at your own pace.

I've always been passionate about helping others and my inborn traits of compassion and empathy were the driving factors behind me becoming a psychologist.

When I am not working I like drawing, music, dramas, and spending time with my pet dog.